the stadium which is far about 10 kilometers from my nearest station and 5 kilometers from PUK to watch the final race for my juniors. So I rode on a bike about 40 kilometers! When I weighed myself after that, it declined 1.5 kg! I was so surprised! I thought riding bicycle makes me slim and happy! The distance from my nearest station to PUK is 3.5 kilometers, I rode on it!
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